You don’t think about the position you’re sleeping in when you’re a child, but the older you get, the more it affects your sleep quality. Adjusting your sleep position can make the difference between a good night’s sleep and waking up feeling tired with sore joints and aching muscles. In this post, we look at … Continue reading The best position to sleep in for an amazing night’s rest!
You’ve picked out a brand-new mattress and you’re looking forward to its arrival, but what should you do with your old mattress? In this blog, we look at some of the options, from tipping it to recycling it, and giving it away. How do you effectively dispose of your mattress? Getting rid of your old … Continue reading How to safely and effectively dispose of your mattress